Monday Morning Meditation with Mitra

Monday Morning Meditation with Mitra will happen each Monday on Zoom from 8:45am to 9:15am Eastern Standard Time (EST) with an extra half hour for those who want to stay and visit.  We will begin with a piece of prose or poetry from sacred texts or favorite poet or some such thing.  After reading through a few times, we will have a few minutes of silence.  In the silence, you are invited to doodle, write, paint, be still and quiet, or respond however this piece invites you to respond. After returning from silence, we will take a moment for those who choose to share to do so.  Join us at https://tinyurl.com/5acw7jp3 . Or reach out to us for more information.